In 100 g (Grams) of Mutton, cooked, roasted (Navajo) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Mutton, cooked, roasted (Navajo).

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Mutton, cooked, roasted (Navajo)

Mutton, cooked, roasted (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Mutton, cooked, roasted (Navajo) are listed below.

Water	54 g	54%
Energy (calorie)	234 kcal
Energy (joule)	978 kJ
Protein	33.43 g	33.43%
Total lipid (fat)	11.09 g	11.09%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0.08 g	0.08%
Calcium, Ca	10 mg	0.01%
Iron, Fe	4.76 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	272 mg	0.27%
Potassium, K	409 mg	0.41%
Sodium, Na	135 mg	0.14%
Zinc, Zn	5.93 mg	0.01%
Copper, Cu	0.062 mg
Manganese, Mn	0.033 mg
Selenium, Se	38 µg
Thiamin	0.06 mg
Riboflavin	0.3 mg
Niacin	6.52 mg	0.01%

Nutrients in Mutton, cooked, roasted (Navajo)